Posts Tagged ‘calcium-rich foods’

Calcium in a Plant-Based Pregnancy

why calcium is so important for mama-to-be and baby - and how you can be sure to get enough from plant foods.

In this article, we’ll cover why calcium is so important for a plant-based pregnancy and how you can be sure to get enough from plant foods. As you can imagine, the importance of many individual nutrients increases during pregnancy. You are, after all, growing another human! One of these essential nutrients is calcium. We often…

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