plant-based nutrition

5 Easy Ways to Use Beans in Meals and Snacks

6 Plant-Based Dips and Sauces for Kids

Budget-Friendly Baby-Led Weaning Meal Ideas

Do Babies Really Need 11 mg of Iron a Day and Can They Get It from Whole Foods Alone?

Are Antinutrients Harmful?

How to Talk to Your Pediatrician About a Plant-Based Diet

Homemade Almond Cashew Yogurt

Vitamin K on a Plant-Based Diet

Should Your Baby Eat Beef?

Top 10 Best Foods for Plant-Based Toddlers

Feeding the Rainbow: A Quick Nutrition Guide to the Colors of Fruits and Veggies

Zinc for Plant-Based Babies

PB3 Plate: What is it and how do you use it?

Best Sources of Vitamin A for Kids

How to Help Your Child Eat More Vegetables

Are you a health professional?

Do you want more evidence-based guidance on pediatric nutrition? Take our 35-hour Pediatric Nutrition for Health Professionals Course and become a Plant-Based Juniors Certified Practitioner for your area.