A tasty kid-approved snack ball recipe using white beans for extra protein.
Course: Snack
Equipment
Food processor
Ingredients
1cupoats
1canwhite beans, drained and rinsed
1/2cuppeanut butter
8dates, pitted
1/2cupfreeze-dried strawberries
Instructions
In a food processor, pulse oats into a fine powder.
Add beans, peanut butter and dates to your food processor along with the oat flour you just made. Combine until a dough forms. Optional: add a pinch of salt for older kids.
Gently pulse in the freeze-dried strawberries until just combined.
Remove your dough from the food processor and roll it into individual balls.
Eat! Or store them in an airtight container for up to 4-5 days in the fridge. They also freeze well.