3-Ingredient Chia Pudding
Naturally sweetened 3-ingredient chia pudding! With coconut milk, dates and chia seeds-- that's it! Super creamy and packed with plant-based protein and fiber.
Servings: 4 jars (about 2 cups)
Equipment
Ingredients
- 1 can coconut milk
- 2-4 pitted dates
- 1/3 cup chia seeds
Instructions
- Place the coconut milk and pitted dates in a blender and puree until very creamy.
- Stir in the chia seeds, then place in the fridge for 10 minutes. Remove, stir again and place back in the fridge for at least 30 minutes, or until thickened.
- Divide into smaller jars for meal prep, or transfer to an airtight container!
Notes
These are the mini meal prep jars we use.