Chocolate Protein Smoothie

4.80 from 5 votes

This chocolate protein smoothie does not require protein powder! With 20 g of protein per serving, it is a family-friendly protein smoothie that tastes delicious, with no gross aftertaste or weird ingredients!

Prep Time5

Course: smoothie, Snack

Cuisine: American

Keyword: chocolate protein smoothie

Servings: serving

Calories: 503kcal

Author: Plant-Based Juniors

Equipment

1 blender

Ingredients

1 cup soy milk (other milk will work, but may alter protein content)
1 tablespoon peanut butter (or other nut butter)
1 tablespoon cocoa powder
1 large banana, frozen*
2 medjool dates, pited
1 tablespoon hemp seeds or chia seeds
1/4 cup chickpeas, drained and rinsed

Instructions

Place all ingredients in a blender and puree until creamy and smooth. Serve immedietly.

Notes

*The banana needs to be frozen for creamy texture of this smoothie. If you don't have a frozen banana, use a regular banana and a handful of ice cubes.

Nutrition