Easy Baked Falafel
These easy baked falafels come together quickly and are a nutrition powerhouse for plant-based kiddos.
Servings: 12
Equipment
Ingredients
- 1.5 cups chickpeas, dried soaked for 24 hours
- 1/2 yellow onion roughly chopped
- 3 garlic cloves
- 1 cup parsley or cilantro
- 1 tablespoon lemon juice
- 1 teaspoon table salt
- 1/2 tablespoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon baking soda
- 1 tablespoon olive oil
Instructions
- Preheat oven to 375 F.
- Add all of the ingredients except the oil to a food processor and pulse until finely minced but not pureed.
- Scoop a heaping tablespoon of the mixture and form into patties.
- Place patties on a parchment paper lined baking sheet and brush with olive oil.
- Bake for 20-22 minutes.
- Allow to cool, then enjoy with pita, hummus, tzatziki, tomatoes, cucumbers, and herbs.