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Pumpkin Chia Pudding Cups

Creamy chia seed pudding made with pumpkin puree for a healthy snack full of vitamin A, healthy fats and protein.
Prep Time10 minutes
Resting Time2 hours
Course: Appetizer, Dessert, Snack
Cuisine: American
Keyword: pumpkin chia pudding
Servings: 1.5 cups
Author: Alex Caspero and Whitney English

Equipment

Ingredients

  • 1/2 cup pumpkin puree
  • 1 cup plant-based milk of choice
  • 1 tsp cinnamon
  • 2-4 tablespoons maple syrup
  • 1/4 cup chia seeds

Instructions

  • Whisk together the pumpkin puree, milk, cinnamon and maple syrup. Taste, adding more cinnamon/maple syrup as desired. I do this in my immersion blender so they base is very creamy and smooth.
  • Add in the chia seeds and place in the fridge for at least two hours to thicken.