Strawberry Overnight Oats
Overnight oats with strawberries! A simple meal-prep breakfast recipe.
Servings: 4 jars
Ingredients
- 2 cups rolled oats
- 4 cups fortified milk of choice
- 4 teaspoons chia seeds
- 4 tablespoons unsweetened yogurt of choice
- 4 teaspoons maple syrup
- 1 teaspoon vanilla extract
- 1 cup finely chopped fresh strawberries
Instructions
- Divide into each jar: 1/2 cup rolled oats, 1 cup milk, 1 teaspoon chia seeds, 1 tablespoon yogurt, 1/2 teaspoon maple syrup and 1/4 teaspoon vanilla extract. Mix well. Place in the fridge for 30 minutes to briefly set.
- Mix the chopped fresh strawberries with the remaning 2 teaspoons of maple syrup and mash gently. Let sit while the oats are in the fridge for 30 minues.
- Remove the jars from the fridge and mix again, then divide the strawberries on top of the oats, and place back in the fridge for 6-8 hours.
Notes
Steel cut oats won't work. I like instant oats for very creamy overnight oats, or rolled oats for more texture.