Tomato Lentil Soup
A simple, flavorful, and healthy vegan lentil soup recipe.
Equipment
- Large skillet
Ingredients
- 1 Tbsp olive oil
- 1 onion, diced
- 1 bell pepper, diced
- 1/2 tsp garlic powder
- 1/2 tsp ground cumin
- 1/2 tsp onion powder
- 1/2 tsp oregano
- 1 28 oz can crushed tomatoes
- 1 cup brown or green lentils, dry
- 1/2 tsp salt
- 1/2 cup water
- 1 15 oz can coconut milk, light or regular full-fat
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the onion and bell pepper and cook until tender. .
- Add in the spices and cook until fragrant, just 30 seconds
- Add in the crushed tomatoes and simmer for a few minutes, then add in the lentils, salt, water and coconut milk. Cook over medium-low heat, stirring occasionally, until lentils are cooked through and soup is thickened, about 25 minutes.
- Serve alongside toast strips or grilled cheeze!