Evidence-based guidance for growing healthy, conscious kids.
A predominantly plant-based diet is optimal for both the health of your child and the health of the planet.

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Dishing on all the nutrients your babe needs, and nothing they don't.
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Nutrition can be confusing we make it simple
PBJ’s Books

*NEW* THE PLANT-BASED BABY AND TODDLER
Your complete nutrition guide from birth to preschool. PREORDER NOW!
THE PREDOMINANTLY PLANT-BASED PREGNANCY GUIDE
Plant-based baby? You're Covered
FIRST BITES: BABY-LED WEANING FOR PLANT-BASED BABIES
Starting solids? We got you!
PBJ'S BATCH COOK EBOOK
Quick and easy meals the whole family will love. GET COOKING!Why “Predominantly” Plant-Based? BECAUSE WE WANT MORE PEOPLE EATING MORE PLANTS
A global shift toward a plant-based diet is our best bet to reduce the increasing rates of chronic disease and reverse climate changeGet your free handout Do kids really need cow’s milk?
WE’RE SERVING UP THE SCIENCE WITH OURMILK MYTHS + FACTS HANDOUT! Get Yours Now