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Plant Based Juniors

Two Registered Dietitian Nutritionist helping you raise your plant-based babies, toddlers, children and teens.

A predominantly plant-based diet is optimal for both the health of your child and the health of the planet.

Who we areMeet Alex & Whitney

We're Whitney and Alex, founders of the Plant-Based Juniors community and we are so glad you're here.

PBJs is your complete guide to plant-based prenatal and pediatric nutrition.

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Dishing on all the nutrients your babe needs, and nothing they don't.
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    Nutrition can be confusing we make it simple

    Pregnancy

    Starting Solids

    Family Recipes

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    PBJ’s Books

    Pregnancy Guide

    *NEW* THE PLANT-BASED BABY AND TODDLER

    Your complete nutrition guide from birth to preschool. PREORDER NOW!
    Pregnancy Guide

    THE PREDOMINANTLY PLANT-BASED PREGNANCY GUIDE

    Plant-based baby? You're Covered
    Baby led Weaning Guide

    FIRST BITES: BABY-LED WEANING FOR PLANT-BASED BABIES

    Starting solids? We got you!
    Baby led Weaning Guide

    PBJ'S BATCH COOK EBOOK

    Quick and easy meals the whole family will love. GET COOKING!

    Why “Predominantly” Plant-Based? BECAUSE WE WANT MORE PEOPLE EATING MORE PLANTS

    A global shift toward a plant-based diet is our best bet to reduce the increasing rates of chronic disease and reverse climate change
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    Get your free handout Do kids really need cow’s milk?

    WE’RE SERVING UP THE SCIENCE WITH OUR
    MILK MYTHS + FACTS HANDOUT! Get Yours Now

    Grab our NEW book The Plant-Based Baby & Toddler!

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