First Bites: The Definitive Guide to Baby-Led Weaning For Plant-Based Babes
We know plant-based parents are interested in extending the known health benefits of their diet to their babes but are hesitant to start their baby on a plant-based diet due to common misconceptions about meeting babies’ needs.
First Bites is the step-by-step guide you need to introduce solids to your plant-based baby, written by Registered Dietitians.
Interested in trying baby-led weaning
but not sure where to start?
Plant-Based Juniors: First Bites contains everything you need to know about this exciting new approach to nourishment specifically for the plant-based baby.
Other baby-led weaning resources put a heavy emphasis on meat and animal products to provide key nutrients. But this isn’t necessary. Your baby’s needs can absolutely be met through a plant-based diet, and we’re going to show you exactly how!
That’s why we wrote this guide: to help plant-based parents, just like you– and just like us!
Starting Solids Can Be Intimidating,
But It Doesn’t Have To Be!
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First Bites has everything you need to know to feed your plant-based babe.
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This book uses the baby-led weaning (BLW) approach. Baby-led weaning is just that– baby-led. Instead of pushing baby to eat purees, parents provide babies with the opportunity to teach themselves how to eat.
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We believe that letting babies lead the way when it comes to nourishing their bodies sets them up for a life-long, positive relationship with food.
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Research shows baby-led weaning may help children become more confident eaters and may promote a healthier body weight than a traditional introduction to solids.
Our Book Includes:
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20 DELICIOUS, NUTRIENT-DENSE, BABY-APPROVED RECIPES
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NUTRITION BASICS FOR PLANT-BASED BABIES
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BABY-LED WEANING STEP-BY-STEP TUTORIAL
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MEAL PREP GUIDE
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GROCERY LIST
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FIRST FOODS VISUAL SERVING GUIDES