First Bites: The Definitive Guide to Baby-Led Weaning For Plant-Based Babes
We know plant-based parents are interested in extending the known health benefits of their diet to their babes but are hesitant to start their baby on a plant-based diet due to common misconceptions about meeting babies’ needs.
First Bites is the step-by-step guide you need to introduce solids to your plant-based baby, written by Registered Dietitians.
Interested in trying baby-led weaning
but not sure where to start?
Plant-Based Juniors: First Bites contains everything you need to know about this exciting new approach to nourishment specifically for the plant-based baby.
Other baby-led weaning resources put a heavy emphasis on meat and animal products to provide key nutrients. But this isn’t necessary. Your baby’s needs can absolutely be met through a plant-based diet, and we’re going to show you exactly how!
That’s why we wrote this guide: to help plant-based parents, just like you– and just like us!
Starting Solids Can Be Intimidating,
But It Doesn’t Have To Be!
First Bites has everything you need to know to feed your plant-based babe.
This book uses the baby-led weaning (BLW) approach. Baby-led weaning is just that– baby-led. Instead of pushing baby to eat purees, parents provide babies with the opportunity to teach themselves how to eat.
We believe that letting babies lead the way when it comes to nourishing their bodies sets them up for a life-long, positive relationship with food.
Research shows baby-led weaning may help children become more confident eaters and may promote a healthier body weight than a traditional introduction to solids.
Our Book Includes:
20 DELICIOUS, NUTRIENT-DENSE, BABY-APPROVED RECIPES
NUTRITION BASICS FOR PLANT-BASED BABIES
BABY-LED WEANING STEP-BY-STEP TUTORIAL
MEAL PREP GUIDE
FIRST FOODS VISUAL SERVING GUIDES