Plant Based JuniorsPlant Based Juniors

Two Registered Dietitian Nutritionist helping you raise your plant-based babies, toddlers, children and teens.

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    • The Plant-Based Baby and Toddler Book
    • PBJ’s Nut-Free Plant-Based Lunch Box Book
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    • Baby Led Weaning
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Baby Led Weaning

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  • Baby-Led Weaning Gagging vs. Choking

    Adding Greens to Your Baby’s Diet

    Benefits of Beans for Babies

    iron in tofu

    How to Feed Tofu to Kids

    When Can Babies Have Nuts?

    variety of allergenic foods on a kitchen table

    How Do I Introduce My Baby to Allergenic Foods?

    salt shaker spilling out on a wooden table

    When Can Babies Have Salt?

    Nutritional yeast in a spoon and bowl on a neutral surface

    Can Babies Have Nutritional Yeast?

    muffin tin of strawberry heart baby led weaning muffins

    PBJ Baby-Led Weaning Muffins

    baby eating strawberries for baby led weaning

    Baby-Led Weaning for Vegans

    Spoon feeding purees has long been the way to introduce foods to babies, but baby led weaning has been gaining popularity around the world. What’s the difference, what are the benefits of baby led weaning, and how can you do it with success?

    Spoon Feeding vs. Baby Led Weaning

    Non-dairy plant-based sources of calcium for your plant-based baby

    Non-Dairy Calcium-Rich Foods for Babies

    Two slices of whole grain toast spread with hummus and a side of fresh fruit on a white plate

    Plant Sources of Iron for Babies

    Stack of pancakes made with iron-fortified baby cereal on a white plate topped with blueberries

    Vegan Baby Cereal Pancakes

    Carrots, winter squash, and dark leafy greens rich in iron for babies

    Iron and Baby-Led Weaning

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    Are you a health professional?

    Do you want more evidence-based guidance on pediatric nutrition? Take our 35-hour Pediatric Nutrition for Health Professionals Course and become a Plant-Based Juniors Certified Practitioner for your area.

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    © 2023 Plant-Based Juniors | Design by Katelyn Gambler | Development by Made to Thrive

    • About
    • Books
      • The Plant-Based Baby and Toddler Book
      • PBJ’s Nut-Free Plant-Based Lunch Box Book
      • Batch Cook Ebook
      • Plant-Based Juniors: Pregnancy Guide
      • First Bites
    • Resources
      • Recipes
      • Pregnancy & Prenatal Nutrition
      • Infant Feeding
      • Baby Led Weaning
    • Course
    • Resources
    • Certified Practitioners
    • Learning Center
    • Login