This simple chickpea noodle soup is so easy to make, comforting, and delicious!

When the weeknight rush hits and you’re trying to figure out dinner without making yet another grocery run, this Chickpea Noodle Soup saves the day. It’s cozy, comforting, and ridiculously easy to throw together at the last minute — thanks to simple pantry staples like pasta, canned chickpeas, and veggie broth. Trust me, this one’s going to become a regular in your meal rotation.
Why You’ll Love This Chickpea Noodle Soup
- It Uses Pantry Staples: No need for a last-minute store trip! Pasta? Check. Canned chickpeas? Check. Veggie broth? Check. Odds are, you’ve already got everything you need.
- It’s Kid-Approved: The noodles make this one instantly appealing for little eaters. Plus, the mild, savory flavors make it a hit for everyone at the table.
- It’s Perfect for Meal Prep: Make a big batch and freeze portions for busy nights. It reheats beautifully.

A Fun Recipe for Little Helpers
One of my favorite things about making this soup is how easy it is to get my kids involved. They love helping with chopping the veggies — and yes, sometimes it takes a little longer, but those tiny carrot pieces they slice with pride? Totally worth it.
Even if your kids are too young to handle a knife, they can help rinse the chickpeas or stir the pot (with supervision, of course). Cooking together not only makes dinner more fun, but it helps kids feel more connected to the food they’re eating.
How to Make Chickpea Noodle Soup
This recipe comes together in under an hour and doesn’t require any fancy ingredients or complicated steps.
1️⃣ Sauté the Onion: Heat 1 tablespoon of olive oil in a large stockpot over medium heat. Add 1 chopped sweet yellow onion and cook for 5-6 minutes until soft and lightly browned.
2️⃣ Add the Veggies: Toss in 2 large chopped carrots, 3 chopped celery stalks, and 3 minced garlic cloves. Cook for another 5-6 minutes until they start to soften.
3️⃣ Season It Up: Stir in 1 teaspoon of poultry seasoning and cook for about 30 seconds. This adds that classic, cozy soup flavor.
4️⃣ Add Chickpeas & Broth: Pour in 1 can (or 1.5-2 cups) of drained, rinsed chickpeas, 8 cups of vegetable broth, and 1 optional bay leaf. Bring everything to a gentle simmer and let it cook for 20 minutes.
5️⃣ Add the Pasta: Stir in 8 ounces of cooked pasta — any kind you like works! I often go for rotini or small shells.
6️⃣ Serve & Enjoy: Ladle it into bowls and enjoy the warm, nourishing goodness.
Meal Prep & Freezer Tips
This soup is an absolute winner for meal prep. Make a big pot on the weekend, and you’ve got lunches or quick dinners ready to go all week. If you’re freezing it, just leave the pasta out and cook fresh noodles when you’re ready to reheat — this keeps them from getting too soft.
When you’re ready to eat, just thaw, warm on the stove, and stir in your freshly cooked pasta. Easy peasy.
Your New Weeknight Favorite
Simple, nourishing, and full of flavor, this Chickpea Noodle Soup is one of those recipes you’ll find yourself coming back to again and again. It’s easy enough for busy nights but comforting enough to feel like a warm hug in a bowl. And when your kids pitch in to help? Even better.
What’s your go-to easy weeknight meal? Let me know in the comments — and if you try this soup, I’d love to hear how your family likes it!

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Chickpea Noodle Soup
Ingredients
- 1 tablespoon olive oil
- 1 sweet yellow onion diced
- 2 large carrots chopped
- 3 stalks celery chopped
- 3 cloves garlic minced
- 1 teaspoon poultry seasoning
- 1 15 oz can chickpeas drained and rinsed*
- 8 cups vegetable broth
- 1 bay leaf (optional)
- 8 oz pasta of choice cooked
Instructions
- Heat olive oil in a large stockpot over medium heat. Add onion and cook for 5-6 minutes until soft and lightly browned.
- Add carrots, celery, and garlic. Cook for another 5-6 minutes.
- Stir in poultry seasoning and cook for 30 seconds more.
- Add chickpeas, vegetable broth, and bay leaf. Bring to a simmer for 20 minutes.
- Add cooked pasta. Serve!

