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Dairy-Free Pineapple Yogurt

March 10, 2025 Plant-Based Juniors

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Creamy, dairy-free pineapple yogurt! With cashews, yogurt, frozen pineapple, and lemon juice!

We love making our dairy-free yogurt. We first shared our strawberry version in our book, The Plant-Based Baby and Toddler, and recently shared a mango version on Instagram.

Now, our pineapple version! This one kind of reminds me of Dole Whip. It’s creamy, refreshing, and so yummy.

Tips for Success

You’ll need a high-powered blender for this yogurt so the cashews can become very creamy as they blend with the yogurt. I use a Nutribullet, which I think is just as effective as the more expensive versions!

Silken or soft tofu is best for this; we use the shelf-stable tofu but you can use firm tofu in a pinch.

Lastly, don’t skip the lemon juice! It really makes for a tangy, yogurt flavor.

More Snack Recipes

  • Easy Baked Falafel
  • Chocolate Tofu Pudding
  • Chickpea Chocolate Cookie Dough Balls
  • Apple Fries with Caramel Sauce
  • 3-Ingredient Peanut Butter Chickpea Cookie

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pineapple yogurt

Dairy-Free Pineapple Yogurt

Creamy, dairy-free pineapple yogurt! With cashews, yogurt, frozen pineapple and lemon juice!
Print Recipe
Prep Time:2 minutes minutes
Servings:6 jars

Equipment

  • 1 blender

Ingredients

  • 2 cups frozen pineapple, slightly thawed
  • 1/2 cup raw cashews
  • 1 cup silken tofu
  • 2-3 tablespoons maple syrup
  • 2 tablespoons fresh lemon juice

Instructions

  • Add everything to a blender and puree until very creamy and smooth. It may take scraping down the sides, depending on the brand of blender.

Comments

  1. Miranda says

    March 12, 2025 at 2:33 am

    5 stars
    This recipe is delicious! My kids don’t like cashews and tofu, but they both loved this! I’d say that it makes 6 small servings or 4 normal sized servings. It’ll definitely be a repeat recipe for us.

5 from 1 vote

Our course

  • plant based nutrition for kids: a to z guide

    Plant-Based Nutrition for Kids: Your A to Z Guide

  • Meet the moms behind the blog.

    Plant-Based Juniors (PBJs), is a community for parents and educators interested in properly implementing plant-based diets for children. Created by Alexandra Caspero MA, RDN and Whitney English MS, RDN – both moms and registered dietitian nutritionists – PBJs is dedicated to filling the gap in credible pediatric nutrition information for plant-based infants and children.

    PBJs promotes an all-inclusive “predominantly plant-based” approach, supporting all families from vegan to vegetarian to flexitarian. Basically, if parents want to get more plants on the plate, PBJs wants to help!

     

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    • About
    • Books
      • Easy Dinners for Busy Parents
      • Plant-Based Juniors: Pregnancy Guide
      • PBJ’s Nut-Free Plant-Based Lunch Box Book
      • Batch Cook Ebook
      • The Plant-Based Baby and Toddler Book
    • Resources
      • Virtual Cooking Classes
      • Recipes
      • Pregnancy & Prenatal Nutrition
      • Infant Feeding
      • Baby Led Weaning
    • Courses
      • Plant-Based Nutrition for Kids: Your A to Z Guide
      • First Bites
      • Pediatric Nutrition for Health Professionals
    • Shop
      • Apparel Shop
      • Favorite Products
    • Resources
    • Certified Practitioners
    • Learning Center
    • Login

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