Worried about your child’s weight? Here are some effective, research-backed things you can do - and not do - to support your child’s healthy Continue Reading
How We Incorporate Sweets and Treats in a Healthy Way
Wondering how to introduce and incorporate sweets into your child's life in a healthy way? Here are some ways to approach this that we think will help Continue Reading
When Can Babies Have Chocolate?
When is the right time to introduce your baby to chocolate? What are the benefits and downsides to giving babies chocolate, and how much should they Continue Reading
When Can Babies Have Sugar? And Other Questions About Sugar and Kids
When is it appropriate to introduce babies to sugar, and how much can they have? Is it okay to let your baby have sugar? Are all sugars created equal? Continue Reading
PBJ Baby-Led Weaning Muffins
If you’re looking for healthy, delicious muffins for your new eater, check out this recipe! It’s also gluten-free, sugar-free, and vegan. Before we Continue Reading
DHA Needs for Kids
DHA is an omega 3 fatty acid with some really important jobs in the body, especially for growing babes. Here's what you need to know about DHA and Continue Reading
Back to School – Easy Plant Based Lunch Ideas for Kids
Headed back to school? Here are some easy plant-based lunch ideas for kids that are both healthy and delicious. Just because your child is Continue Reading
10 Minute Vegan Mac N’ Cheese
This easy, vegan mac n’ cheese is ready in just 10 minutes thanks to a pre-made cheddar “cheese” powder! It’s back to school time, and Continue Reading
Baby-Led Weaning for Vegans
Baby-led weaning is becoming a more common way of introducing solid foods to new eaters, in place of traditional spoon-feeding purees, but are there Continue Reading
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