Plant Based JuniorsPlant Based Juniors

Two Registered Dietitian Nutritionist helping you raise your plant-based babies, toddlers, children and teens.

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    • Easy Dinners for Busy Parents
    • Plant-Based Juniors: Pregnancy Guide
    • PBJ’s Nut-Free Plant-Based Lunch Box Book
    • Batch Cook Ebook
    • The Plant-Based Baby and Toddler Book
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    • Virtual Cooking Classes
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    • Baby Led Weaning
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    • Plant-Based Nutrition for Kids: Your A to Z Guide
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    • Pediatric Nutrition for Health Professionals
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Infant Feeding

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  • variety of allergenic foods on a kitchen table

    How Do I Introduce My Baby to Allergenic Foods?

    salt shaker spilling out on a wooden table

    When Can Babies Have Salt?

    little girl drinking water from a plastic bottle

    How Much Water Do Babies, Toddlers, and Kids Need?

    young baby crawling on the floor eating chocolate cake

    When Can Babies Have Chocolate?

    Natural versus added sugars for babies

    When Can Babies Have Sugar? And Other Questions About Sugar and Kids

    Spoon feeding purees has long been the way to introduce foods to babies, but baby led weaning has been gaining popularity around the world. What’s the difference, what are the benefits of baby led weaning, and how can you do it with success?

    Spoon Feeding vs. Baby Led Weaning

    Non-dairy plant-based sources of calcium for your plant-based baby

    Non-Dairy Calcium-Rich Foods for Babies

    Two slices of whole grain toast spread with hummus and a side of fresh fruit on a white plate

    Plant Sources of Iron for Babies

    Carrots, winter squash, and dark leafy greens rich in iron for babies

    Iron and Baby-Led Weaning

    Baby wearing a yellow onesie and eating a head of broccoli while sitting on a wood floor

    The Importance of Iron for Babies

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    Are you a health professional?

    Do you want more evidence-based guidance on pediatric nutrition? Take our 35-hour Pediatric Nutrition for Health Professionals Course and become a Plant-Based Juniors Certified Practitioner for your area.

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    © 2026 Plant-Based Juniors | Design by Katelyn Gambler | Development by Made to Thrive

    • About
    • Books
      • Easy Dinners for Busy Parents
      • Plant-Based Juniors: Pregnancy Guide
      • PBJ’s Nut-Free Plant-Based Lunch Box Book
      • Batch Cook Ebook
      • The Plant-Based Baby and Toddler Book
    • Resources
      • Virtual Cooking Classes
      • Recipes
      • Pregnancy & Prenatal Nutrition
      • Infant Feeding
      • Baby Led Weaning
    • Courses
      • Plant-Based Nutrition for Kids: Your A to Z Guide
      • First Bites
      • Pediatric Nutrition for Health Professionals
    • Shop
      • Apparel Shop
      • Favorite Products
    • Resources
    • Certified Practitioners
    • Learning Center
    • Login