Plant Based JuniorsPlant Based Juniors

Two Registered Dietitian Nutritionist helping you raise your plant-based babies, toddlers, children and teens.

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    • Easy Dinners for Busy Parents
    • Plant-Based Juniors: Pregnancy Guide
    • PBJ’s Nut-Free Plant-Based Lunch Box Book
    • Batch Cook Ebook
    • First Bites
    • The Plant-Based Baby and Toddler Book
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Recipes

  • Baby Led Weaning
  • Beverages
  • Gluten-free
  • Lunch Box Friendly
  • Main Dish
  • Nut-Free
  • Snack
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  • Baby Led Weaning
  • baby eating strawberries for baby led weaning

    Baby-Led Weaning for Vegans

    Spoon feeding purees has long been the way to introduce foods to babies, but baby led weaning has been gaining popularity around the world. What’s the difference, what are the benefits of baby led weaning, and how can you do it with success?

    Spoon Feeding vs. Baby Led Weaning

    Non-dairy plant-based sources of calcium for your plant-based baby

    Non-Dairy Calcium-Rich Foods for Babies

    Two slices of whole grain toast spread with hummus and a side of fresh fruit on a white plate

    Plant Sources of Iron for Babies

    Stack of pancakes made with iron-fortified baby cereal on a white plate topped with blueberries

    Vegan Baby Cereal Pancakes

    Carrots, winter squash, and dark leafy greens rich in iron for babies

    Iron and Baby-Led Weaning

    red lentil pasta recipe

    Red Lentil Pasta Primavera

    Toddler holding up grapefruit halves to his eyes

    Iron Bioavailability – What Does it Mean for Plant-Based Babies?

    vegan, sugar-free, gluten-free baby birthday smash cake recipe

    Vegan Smash Cake for Baby’s First Birthday

    Baby wearing a yellow onesie and eating a head of broccoli while sitting on a wood floor

    The Importance of Iron for Babies

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    Are you a health professional?

    Do you want more evidence-based guidance on pediatric nutrition? Take our 35-hour Pediatric Nutrition for Health Professionals Course and become a Plant-Based Juniors Certified Practitioner for your area.

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    © 2023 Plant-Based Juniors | Design by Katelyn Gambler | Development by Made to Thrive

    • About
    • Books
      • Easy Dinners for Busy Parents
      • Plant-Based Juniors: Pregnancy Guide
      • PBJ’s Nut-Free Plant-Based Lunch Box Book
      • Batch Cook Ebook
      • First Bites
      • The Plant-Based Baby and Toddler Book
    • Resources
      • Recipes
      • Pregnancy & Prenatal Nutrition
      • Infant Feeding
      • Baby Led Weaning
    • Course
    • Resources
    • Shop
    • Certified Practitioners
    • Learning Center
    • Login