Plant Based JuniorsPlant Based Juniors

Two Registered Dietitian Nutritionist helping you raise your plant-based babies, toddlers, children and teens.

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    • Easy Dinners for Busy Parents
    • Plant-Based Juniors: Pregnancy Guide
    • PBJ’s Nut-Free Plant-Based Lunch Box Book
    • Batch Cook Ebook
    • The Plant-Based Baby and Toddler Book
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Recipes

  • Baby Led Weaning
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  • How to Microwave a Sweet Potato and Serve it Three Different Ways!

    A hand holding a white bowl filled with light green bow tie pasta with green flecks on it (from basil and broccoli).

    Broccoli Pesto Pasta

    Creamy light yellow sauce is being poured out of a blender into a pot of pasta shells

    Dairy-Free Alfredo Sauce

    A hand holding a glass of orange sweet potato pie smoothie. There is cinnamon sprinkled on top and a red and white barber pole straw coming out of the glass.

    Sweet Potato Pie Smoothie

    A hand holding a white plate with a square of the Cranberry Orange Oat Bake. Visible on the square are grains of oats and squished baked cranberries. The plate is being held over a casserole dish with the rest of the Cranberry Orange Oat Bake.

    Cranberry Orange Oat Bake

    A hand holding a single browned crispy smashed Brussels sprout over an air fryer basket containing the rest of the Brussels sprouts.

    Crispy Smashed Brussels Sprouts

    Black Bean Walnut Brownie Balls

    A hand holding a white bowl of green-tinted spaghetti pasta with broccoli and peas mixed in and on top, mixed with pesto sauce.

    Monster Green Pasta

    Sheet Pan Sausage and Veggies

    Sheet Pan Veggie Sausage and Peppers

    A tan plate with waffle cut apple slices from a red apple, with a round little dip bowl containing caramel sauce.

    Apple Fries with Caramel Dipping Sauce

    A clear mug containing a foamy light brown chocolately smoothie, with another clean mug of it up and to the right, as well as a bowl of black beans in the upper left, a tablespoon of cocoa powder, and another tablespoon with nut butter. All of this is on a white marble countertop surface.

    Black Bean Brownie Smoothie

    a stack of peanut butter chocolate brown rice crispy treats on a table in a white kitchen. Looking at the stack from the side. The treats on sitting on a piece of parchment paper. They look like squares made out of cereal with a coating of chocolate on top.

    Peanut Butter Chocolate Brown Rice Crispy Treats

    17 Ways to Add Vegetables to Meals for Kids

    child taking a bite of a sandwich with an orange background

    10 Creative Plant-Based Sandwich Ideas for Kids

    cashew ranch dip

    Cashew Ranch Dip

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    Are you a health professional?

    Do you want more evidence-based guidance on pediatric nutrition? Take our 35-hour Pediatric Nutrition for Health Professionals Course and become a Plant-Based Juniors Certified Practitioner for your area.

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    © 2026 Plant-Based Juniors | Design by Katelyn Gambler | Development by Made to Thrive

    • About
    • Books
      • Easy Dinners for Busy Parents
      • Plant-Based Juniors: Pregnancy Guide
      • PBJ’s Nut-Free Plant-Based Lunch Box Book
      • Batch Cook Ebook
      • The Plant-Based Baby and Toddler Book
    • Resources
      • Virtual Cooking Classes
      • Recipes
      • Pregnancy & Prenatal Nutrition
      • Infant Feeding
      • Baby Led Weaning
    • Courses
      • Plant-Based Nutrition for Kids: Your A to Z Guide
      • First Bites
      • Pediatric Nutrition for Health Professionals
    • Shop
      • Apparel Shop
      • Favorite Products
    • Resources
    • Certified Practitioners
    • Learning Center
    • Login