When can you give your baby salt and how much salt does your baby need? Here’s what you need to know about salt, sodium, and iodine and in your baby’s Continue Reading
How Much Water Do Babies, Toddlers, and Kids Need?
How much water do your kids need to be drinking? The answer depends on a number of factors, like their age, sex, activity level, and what other things Continue Reading
Mummy Carrot Dogs
Mummy Carrot Dogs! A plant-based and kid-friendly take on a family favorite. You've gotta try these mummy crescent dogs, only a handful of Continue Reading
5 Tips For Practicing Intuitive Eating During Pregnancy
What is intuitive eating and why is it important during pregnancy? How do you practice intuitive eating during this season of life? We’ll answer these Continue Reading
Vegan Peanut Butter Cups
If you love peanut butter cups as much as we do, we know you'll be a fan of this healthy, veganized, naturally-sweetened version! When you Continue Reading
30 Non-Candy Halloween Treat Ideas for Kids
Here are some of our favorite ideas for fun, inexpensive Halloween treats that can be handed out instead of, or in addition to, traditional holiday Continue Reading
Can Babies Have Nutritional Yeast?
Nutritional yeast is becoming a more mainstream food for people following all kinds of diets. Here’s what you should know about this popular B12-rich Continue Reading
Your Ultimate Vegan Halloween Candy List
Wondering if there’s any Halloween candy that can fit on a plant-based diet? You’re in luck! Here are some options that can meet the requirements of Continue Reading
Navigating Weight and Body Image With Your Child
Worried about your child’s weight? Here are some effective, research-backed things you can do - and not do - to support your child’s healthy Continue Reading