If you love peanut butter cups as much as we do, we know you'll be a fan of this healthy, veganized, naturally-sweetened version! When you Continue Reading
30 Non-Candy Halloween Treat Ideas for Kids
Here are some of our favorite ideas for fun, inexpensive Halloween treats that can be handed out instead of, or in addition to, traditional holiday Continue Reading
Can Babies Have Nutritional Yeast?
Nutritional yeast is becoming a more mainstream food for people following all kinds of diets. Here’s what you should know about this popular B12-rich Continue Reading
Your Ultimate Vegan Halloween Candy List
Wondering if there’s any Halloween candy that can fit on a plant-based diet? You’re in luck! Here are some options that can meet the requirements of Continue Reading
Navigating Weight and Body Image With Your Child
Worried about your child’s weight? Here are some effective, research-backed things you can do - and not do - to support your child’s healthy Continue Reading
How We Incorporate Sweets and Treats in a Healthy Way
Wondering how to introduce and incorporate sweets into your child's life in a healthy way? Here are some ways to approach this that we think will help Continue Reading
When Can Babies Have Chocolate?
When is the right time to introduce your baby to chocolate? What are the benefits and downsides to giving babies chocolate, and how much should they Continue Reading
When Can Babies Have Sugar? And Other Questions About Sugar and Kids
When is it appropriate to introduce babies to sugar, and how much can they have? Is it okay to let your baby have sugar? Are all sugars created equal? Continue Reading
PBJ Baby-Led Weaning Muffins
If you’re looking for healthy, delicious muffins for your new eater, check out this recipe! It’s also gluten-free, sugar-free, and vegan. Before we Continue Reading